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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be dealing with substance abuse. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are resources available to help you back to a healthier path.
Connecting with support can feel overwhelming, but even baby steps can make a big difference. There are support groups that ensure anonymous counseling 24/7.
Remember, recovery is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember that you're not alone. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.
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